Some of us have naturally smiling faces, others of us when we are having a good time we forget to notify our face. Research shows that if you smile it is pretty hard to feel bad, so force yourself to smile. The same research also shows that there is an endocrinological change that happens in your body when you smile that actually makes you feel better, so get in the habit of smiling. Even if you feel bad, the more you smile it’s hard to stay feeling bad. The whole notion is when you smile, the whole world smiles with you. And that’s absolutely true. So, show your pearly whites and brighten everybody’s day.

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