You’ll notice that when you are stonewalling your need to avoid talking about it is more important than your need to resolve anything. Often one or both of you have these off limit subjects in your relationship that now are so incendiary it is impossible to talk about them. So therefore you avoid talking about it. You say, “I don’t want to deal with it.” You’ll say, “There is no problem.” You simply stonewall. So, does it really make any sense to keep avoiding dealing with it, whatever it is simply because it is so difficult to do so? Therefore, stop stonewalling. Start talking about it. Start resolving it. And you’ll get some results.