Relationships
Love and Commitment
- Finding the right fit
- Creating a firm foundation with a partner
- Learning how to make it fly
- Overcoming the turbulence
- Family
- Creating glue
- Strengthening the bond
- Acceptance vs. approval
- Forgiveness
- Self-Concept
- Your view of what you see in the mirror
- Capitalizing on your strengths
- Recovering from your weaknesses
- Trusting your judgment
- Developing self-respect
- Relationship Effectiveness Tools / Communicating Effectively
- Connecting, persuading, and creating “glue”
- Listening, speaking, reducing resistance
- Resolving the problems that are right on schedule
- Strengthening the union by doing the maintenance
Navigating Your Life
- Strength of Character– Everything comes down to your Character
- Integrity
- Responsibility
- Generosity of Spirit
- Career and Life Direction– Creating a life plan and steering it
- The single biggest predictor of success is preference
- Balancing Your Life– Establishing the right blend of:
- Love – personal happiness and closeness
- Work – professional identity and achievements
- Meaning – attachment to something bigger than you
Health
- Weight Loss – The “Perry Plan – Winning the Losing Game”
- Learning how to quit medicating with food
- Locomotion
- Observation
- Motivation
- Inclusion
- Smoking Cessation– Overcoming the addiction