HAPPY OR UNHAPPY?

Most of us want to be happy, and yet, too many of us are consumed with our crankiness, fear, depression, feeling unloved, insecurity, being miserable, feeling inadequate, feeling betrayed, etc., essentially being wrapped up in chronic unhappiness!

In addition, I am often struck with the large population of people who are persistently stuck in unhappiness. These malcontents are often whining, bellyaching, criticizing, obsessing, bleating, condemning, catastrophizing, awfulizing, and complaining. 

I believe that people will keep choosing familiar routines like this simply because they are familiar, regardless of whether they like it or dislike it.  Some examples of this are below. 

THE RESTAURANT

You go to the same restaurant and order the same item on the menu. This routine is common and it is a great habit if you really like that restaurant and that particular item on the menu. Some of us do! Read more

LEARN TO SAY “NO!”

Most of us have real difficulty saying “NO.”

When we say “YES” rather than “NO” (which is often what we really want to say,) we get caught in a bind of one of the following:

  • We have enabled the other person(s) to take advantage of us.
  • We feel conflicted because they are perfectly able to do the work themselves and yet they want to be rescued… and we accommodate them.
  • They are sometimes playing “victim,” (a very popular state of mind these days) where they want to be saved, and we save them because we feel guilty.
  • We are more willing to be nice, popular, and helpful rather than encouraging the other person to solve the issue themselves.

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RECONCILING YOUR RELATIONSHIP WITH YOUR PARENTS

LOVE WHAT YOU CAN LOVE, AND LET THE REST GO
HARVEST THE BEST, OFFLOAD THE REST

Part 1. Your new state of mind (your viewpoint).
Love What You Can Love and Let the Rest Go.

Part 2. Your new habits – (your conduct)

What is one of the most challenging dilemmas of life? It is trying to reconcile the gap between how much you love a family member and how much that same family member drives you crazy. Most of the time the targeted individuals are YOUR PARENTS; your MOTHER and/or your FATHER. Sometimes this dilemma appears to be irreconcilable!

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Embrace the Obvious… Practice Common Sense!

Embrace the obvious!

One of the most curious things about people is their difficulty in recognizing the obvious — that which is right in front of their faces.  Do you ever notice that when you are looking for your keys, they are in your hand?  How about when you want to find your glasses and they are sitting right on top of your head?  Read more

Pride is Very Expensive!

DOES PRIDE GET IN THE WAY OF COMMON SENSE?

Do you know someone who:

  • Holds on to a grudge for years
  • Has an inflated view of their own importance
  • Is self-righteous, sanctimonious, and “holier-than-thou”
  • Likes to win and hates to lose
  • Has to be “right”
  • Likes to argue and debate everything
  • Wants to avoid taking responsibility
  • Refuses to admit mistakes
  • Criticizes and blames everyone else
  • Believes life must be fair and equal with everyone all the time
  • Is suspicious of others and constantly defensive
  • Is easily hurt, victimized, and takes everything personally
  • Covers up hurt with anger
  • Plays victim and whines about the delicious agony of life
  • Has difficulty recovering from a failure or set-back
  • Denies their bad conduct and instead protests that they were misunderstood
  • Accuses others of the very behavior they routinely display

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Professional Victims

It appears that playing “victim” in the U.S. is getting more popular these days. I’m struck with all the whining, blaming, accusing, and bellyaching.     It seems like playing the victim is now becoming fashionable!   

Many people unconsciously play a victim role and, in so doing, they enable others to mistreat, criticize, take advantage, and be disrespectful to them. Others consciously choose to play victim so that they can continue to be irresponsible and blame others for their misfortunes.  Read more

DEALING WITH SELF-PITY IN OTHERS

How to Deal with People Feeling Sorry for Themselves

When you encounter people who are good at playing the role of professional victim, you will often notice that you routinely get seduced by them because they whine and they want an audience. When people swim around in the pity pot they often want you to feel sorry for them so they can describe the breadth of their terrible situation without any interest in solving it or doing anything about it. They simply want you to pay attention to them while they enjoy the “poor me” and describe the “delicious agony of life.” There seems to be something curiously attractive about being a victim and a martyr… apparently sacrificing yourself does get attention.  They will often say things to you like, “You couldn’t possibly understand what I have been through.”  Then you can expect them to waste your time while they describe the “poor me” in great detail and they can enjoy their victimhood and contest of who is the most oppressed person.  You will want to appear interested and likely conclude that you have enabled them to play victim while you are trying to be nice, empathetic, and appreciative of their plight.

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How Do You Handle People Who Talk Too Much?

SOME PEOPLE ARE TALKERS; they just love to talk and keep on talking. They are able to change subjects at a moment’s notice, rarely completing one thought before starting another. Blah, Blah, Blah.  You have probably known people like this.

WHAT IS GOING ON HERE?

How do you deal with these professional talkers? Most of the time, you probably wait for them to STOP TALKING.  You may be concerned that you will be RUDE if you interrupt them, so you simply wait and hope they will stop… AND THEY KEEP TALKING! Read more

MISERY LOVES COMPANY

Are we becoming infected?

I am afraid sometimes that I am. Yikes!

 

The whining, the criticizing, the condemning, the blaming, the bellyaching, the awfulizing, the complaining, the catastrophizing, the obsessing… all delivered by so many victims and malcontents. Oh my, enough already!

For many decades, the media has routinely delivered the news and it has almost always been bad. Whether you see it, read it, or listen to it… it is 90% BAD NEWS.

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