Hello:

The more you “should” on yourself, the more you pushback on your own advice. 

Dr. Mitchell Perry

“SHOULDING on YOURSELF and OTHERS” Read more

If you routinely take things personally, you may often believe whatever just happened must be involving you somehow… so ask yourself a question, ‘Am I that big a deal?  Is it really about me again?’

Dr. Mitchell Perry

TAKING THINGS TOO PERSONALLY Read more

When you become hostage to fear and then deliberately choose to be dependent, you stay in an emotional prison that makes you miserable and weak.

Dr. Mitchell Perry

THE PRISON OF DEPENDENCY

The fascinating thing is how many people deliberately opt for a dependency existence either personally, professionally, emotionally, and/ or financially… then they spend their lives complaining and remaining hostage to the very condition for which they opted.

Some examples to consider:
Government Workers (the Public Sector) – They often tend to go down a path that is often predetermined.  They trade in their control over destiny for the illusion that job security is worth it. Then they are mostly rewarded by how LONG they have been working, rather than how WELL they are working.  Many often remain miserable people and expect a predictable pay grade, lifestyle, etc., all the while remaining malcontents simply because they choose to remain hostage to a situation that keeps them dependent.  Moreover, since it is often impossible to get fired in the public sector, their commitment to excellence is eroded, because of the group pressure to join the union of the mediocre.
Good-looking Women (sex objects) who seek out rich men (success objects) – Many of these women often go after men with money to gain the dependence on financial security (an illusion of safety), however, once they get the commitment they want from the man, many tend to change and treat the guy badly… they become critical, demanding, disapproving, and pejorative simply because they are dependent and are now “hostage” in their heads, to the man.  The very dependency they wanted is the very situation that now reminds them of their own weakness.  Therefore, they blame the guy, spend his money, and treat him badly.  (The more you give up responsibility for yourself, the more it makes you continually blame others for your condition that you chose.)
Healthcare Workers, Shift Workers at the Company Plant, and Retail Service Representatives.           For example, thirty years ago, being a flight attendant was a glamorous job with great pay, perks and benefits.
Over the years things have clearly changed… working conditions, passenger behavior, grooming, standards of conduct, physical condition, and the entire traveling experience.  I think this job is the last thing many flight attendants thought they would be doing thirty years later.  Clearly many of them appear to often feel hostage to the job because of seniority, vesting, or they are clueless as to what else they would be doing.  This has made many of them bitter and filled with TDC (Thinly Disguised Contempt).  Therefore, it appears many often want the customers to enjoy their unhappiness.  Once again, the very dependency they opted for has made them hostage and therefore, weak, powerless, and unhappy.
Divorce Agreements – It is clear that couples who are unable to reach agreement in divorce settlements are often very unhappy and complaining when the final disillusion decision is made by the courts.  The more the couple is dependent on the decisions of the judge, the more it creates anger and complaints.  On he other hand, couples who take responsibility together to arrive at acceptable divorce settlements tend to accept the results and move on with their lives with less complaining and going back to court.

The Fabric of Society
As so many more people continue to adopt the ENTITLEMENT attitude where the “WHAT HAVE YOU DONE FOR ME LATELY?” perspective becomes ubiquitous, I expect that more and more people will give up control over their lives to government, disability support, workers compensation fraud, dipping into the public treasury, unions, welfare, entitlements, etc., which simply continues to insure their unhappiness/misery as a consequence of wanting to be dependent.  As more people opt to be dependent, they want to be taken care of, and therefore, their initiative, self-respect, performance, and control over their lives evaporates.  Thus the omnipresent dependency addiction simply sucks the life out of society.

Presently, according to a recent article, 48% of all families in the U.S. today are dipping into the public treasury somehow.  This means that approximately half of the population is opting to be dependent on the other half… all while complaining and whining.  And, certainly the half that is paying is getting really tired of enabling the dependent people to remain dependent and whining.

It also appears curious that the half that is paying is called “greedy” while the receiving half is called “entitled.”

So it seems that people with dependency addiction have three options:

1. Continue as they are, expect to be dependent, play the victim, avoid responsibility for their lives, and keep complaining / whining. (Remember, when you choose the dependency, you choose the consequences.)
2.  Continue the dependency behavior, except quit the complaining and whining.  Simply accept the security and keep quiet.
3. Decide to take more responsibility / control for their lives and future, act more independent, take more initiative, and be more proactive.  Spend less time describing the problem and more time solving it.

As Abraham Lincoln said,

• You cannot help the poor by destroying the rich.

• You cannot strengthen the weak by weakening the strong.

• You cannot bring about prosperity by discouraging thrift.

• You cannot lift the wage earner up by pulling the wage payer down.

• You cannot further the brotherhood of man by inciting class hatred.

• You cannot build character and courage by taking away people’s initiative and independence.

• You cannot help people permanently by doing for them, what they could and should do for themselves.

It is time for us as a large group of citizens to grow up, establish more backbone, take responsibility for ourselves, appreciate what we have, put a premium on self-respect and quit demanding to be taken care of.

Further, if you choose to remain dependent, then quit complaining about the very condition for which you opted.

Only when you take responsibility for your life, the cards that are dealt, your behavior, your decisions, and your future can you develop some real solid self-respect.

And, self-respect is critical if you want to feel good about what you see in the mirror.

IT’S ALWAYS ABOUT YOUR STRENGTH OF CHARACTER!

IT’S COMMON SENSE… And remember, Common Sense is very uncommon!

Today’s Tickle

HILARIOUS DATING ADS FOR SENIORS

Dating Ads for Seniors found in a Florida Newspaper. You can say what you want about Florida, but you rarely hear of anyone retiring and moving north. These are actual ads seen in ”The Villages” Florida newspaper.  (Who says seniors lack a sense of humor?)
—————————————————-
FOXY LADY: Sexy, fashion-conscious blue-haired beauty. 80’s, slim, 5’4″ (used to be 5’6″), searching for sharp-looking, sharp-dressing companion.  Matching white shoes and belt a plus.
——————————————————-
LONG-TERM COMMITMENT: Recent widow who has just buried fourth husband.  Looking for someone to round out a six-unit plot. Dizziness, fainting,shortness of breath not a problem.
—————————————————-
SERENITY NOW: I am into solitude, long walks, sunrises, the ocean, yoga and meditation.  If you are the silent type, let’s get together, take our hearing aids out and enjoy quiet times.
—————————————————-
WINNING SMILE: Active grandmother with original teeth seeking a dedicated flossier to share rare steaks, corn on the cob and caramel candy.
——————————–
BEATLES OR STONES? I still like to rock, still like to cruise in my Camaro on Saturday nights and still like to play the guitar. If you were a groovy chick, or are now a groovy hen, let’s get together and listen to my eight-track tapes.
—————————————————-
MEMORIES: I can usually remember Monday through Thursday. If you can remember Friday, Saturday and Sunday, let’s put our two heads together.
—————————————————-
My favorite…
MINT CONDITION: Male, 1932 model, high mileage, good condition, some hair, many new parts including hip, knee, cornea, valves. Isn’t in running condition, but walks well.

Hello:

“If you can’t do it right, don’t do it at all.”  Does this sound familiar?  Do you ever notice that when you hear this, you simply want to stall?  And before you know it, your life has passed you by and all you do is COUNT moments rather than LIVE them.

So, get off your backside and get going!  Remember, “DOING IT RIGHT IS SECONDARY… DOING IT IS PRIMARY!”

Dr. Mitchell Perry

TAKE ACTION

Let’s wait and see what happens, this isn’t a good time. I want to think about it. I need more time first. I might do it wrong… I might make a mistake. I just don’t want to right now. I wish something would happen. I’m not quite ready to do that. I don’t want to talk about it.

Stalling, waiting, marking time, holding steady; does this sound familiar?

All too often, most people would rather describe a problem than solve it, react more than pro-act – passive more than active.  The result… just more time rehearsing and refining their problem description skills without taking any action.

Do you want to get a new job, get a college degree, learn a language, lose weight, get in shape, fix your marriage, or play the piano?  Well, do you REALLY want to, or do you just want to talk about… or whine about it?

You must always ask yourself a fundamental question whenever you want to do anything!

ARE YOU WILLING TO PAY THE FREIGHT?

Will you pay the money, spend the time, expend the energy, learn how, risk failure, etc. to reach your goal?  Because your goal can only be achieved if you PAY THE FREIGHT!

The key is to TAKE ACTION.  Do something, anything, any kind of action… and get the momentum going.  It’s so much easier to turn the sailboat when the boat is moving! When you do, you have movement, which allows course correction along the way.  But, stalling and describing, rather than moving and solving, simply allows you to pass your life with time, rather than passing your time with life.  You end up having years in your life rather than having life in your years.

So, TAKE ACTION!  Confidence comes from DOING!  Mastery comes from learning, from discipline, from trusting your instincts and just digging in and doing it!

Make “Take Action” a habit and spread it around.

Today’s Tickle

HOW DO YOU DECIDE WHO TO MARRY?
1. You got to find somebody who likes the same stuff. Like, if you like sports, she should like it that you like sports, and she should keep the chips and dip coming.
Alan, age 10

2 No person really decides before they grow up who they’re going to marry. God decides it all way before, and you get to find out later who you’re stuck with.
Kristen, age 10

3. WHAT IS THE RIGHT AGE TO GET MARRIED?
Twenty-three is the best age because you know the person FOREVER by then.
Camille, age 10

4. HOW CAN A STRANGER TELL IF TWO PEOPLE ARE MARRIED?
You might have to guess, based on whether they seem to be yelling at the same kids.
Derrick, age 8

5. WHAT DO YOU THINK YOUR MOM AND DAD HAVE IN COMMON?
Both don’t want any more kids.
Lori, age 8

6. WHAT DO MOST PEOPLE DO ON A DATE?
Dates are for having fun, and people should use them to get to know each other. Even boys have something to say if you listen long enough.
Lynnette, age 8 (isn’t she a treasure)

7. On the first date, they just tell each other lies and that usually gets them interested enough to go for a second date.
Martin, age 10

8. WHEN IS IT OKAY TO KISS SOMEONE?
When they’re rich.
Pam, age 7( Love her )

9. The law says you have to be eighteen, so I wouldn’t want to mess with that.
Curt, age 7

10. The rule goes like this: If you kiss someone, then you should marry them and have kids with them. It’s the right thing to do.
Howard, age 8

11. IS IT BETTER TO BE SINGLE OR MARRIED?
It’s better for girls to be single but not for boys. Boys need someone to clean up after them.
Anita, age 9 (bless you child )

12. HOW WOULD THE WORLD BE DIFFERENT IF PEOPLE DIDN’T GET MARRIED?
There sure would be a lot of kids to explain, wouldn’t there?
Kelvin, age 8

HO! HO! HO!

JINGLE, JINGLE, JINGLE…OMG, HERE COMES KRIS KRINGLE!

It’s time for Santa, and yuletide, and spending the money,
For presents, and cookies, and egg nog so yummy,

Of your wishes, and daydreams, and caroling bright,
Will you hide in the shadows, or sing out loud in the light?

Out grumpy, out whiny, cease your complaining,
On Rudolf, on tinsel, t’is the season champagning!

Around doubters and cynics, to “believe” is so fickle,
You must now spread some cheer, and create a fun tickle!

Now if you encounter a fat man, who’s jolly and cute,  Wearing a beard and a smile, and a red flannel suit,

If he’s chuckling, and giggling, and laughing away,   While flying around in the night, in a magical sleigh,

With eight magic reindeer, to pull him along,   Then perhaps it could be, that your eggnog’s too strong!

Yet consider the options, make your choice unafraid,
Climb aboard Santa’s sleigh, and be in the parade!

When your life is so touched, it’s the way of the heart,
Be sure you touch many, right from the start!

On our sleigh ride together, measure for measure,
Instead of “not bad”, it’s indeed been OUR PLEASURE!

May you and yours have a VERY MERRY PERRY HOLIDAY!

MERRY MERRY FROM JM PERRY!

Cheers,

Dr. Mitchell Perry

Change Yourself First

How often do you find yourself complaining about someone you wish would change? Do you wish your spouse would simply pick up the dirty clothes and put them in the hamper?  Your mother would quit being so critical about virtually everything?  Your boss would throw you a bone and give you a bit of credit?  Sound familiar?

Notice how much energy you spend trying to get these people to change.  Your dedication to the “people fixing rehabilitation project” is quite impressive, yet, as you know, this project is destined to fail.  THE MORE YOU TRY TO CHANGE SOMEONE, THE MORE THEY PUSHBACK, RESIST YOUR EFFORTS, AND STAY THE SAME.

What to do?  Change yourself and your behavior FIRST.  You know for certain that you have more power over changing your own behavior anyway.  Furthermore, when you change your own behavior, you frequently force those around you to adjust and change as well.

Consider the following examples:
You want your wife to quit being so critical of you.  Has it occurred to you that you help her remain critical because you are often critical of her?  So change yourself first.  Write your wife a letter telling her all the things you appreciate about her.  Then watch… her behavior is likely to change.  Furthermore, when she is criticizing, leave her alone with her misery.  Let her enjoy her unhappiness by herself.  She is more likely to choose having your company than risk losing it by continuing to criticize you.
You want your husband to pick up the laundry and put it in the hamper.  Yet every time he fails to do it you jump in and take care of it yourself.  You wonder why his behavior remains the same.  You are teaching him how to treat you.  What to do?  Change yourself first.  Put the clothes in a pile on his pillow.  Put the hamper on the front seat of his car, or file a lawsuit against your spouse with a charge of “irreconcilable laundry differences!”  Then watch… your spouse is likely to think twice about dirty laundry and expect you to always take care of it.
The message is this:  When you make it policy to regularly consider what YOU can do differently, the world becomes a different place.

You can move mountains with a single thought.  Change yourself and your contribution first… and watch the mountains move!

Today’s Tickle

THIS IS GREAT!

You think English is easy???

1) The bandage was wound around the wound.

2) The farm was used to produce produce.

3) The dump was so full that it had to refuse more refuse.

4) We must polish the Polish furniture.

5) He could lead if he would get the lead out.

6) The soldier decided to desert his dessert in the desert.

7) Since there is no time like the present, he thought it was time to present the present.

8) A bass was painted on the head of the bass drum.

9) When shot at, the dove dove into the bushes.

10) I did not object to the object.

11) The insurance was invalid for the invalid.

12) There was a row among the oarsmen about how to row.

13) They were too close to the door to close it.

14) The buck does funny things when the does are present.

15) A seamstress and a sewer fell down into a sewer line.

16) To help with planting, the farmer taught his sow to sow.

17) The wind was too strong to wind the sail.

18) Upon seeing the tear in the painting I shed a tear..

19) I had to subject the subject to a series of tests.

20) How can I intimate this to my most intimate friend?

When you have a dilemma in your life, the solutions, the answers, the strategies, and the magic are in the OBVIOUS – and yet the OBVIOUS is OBVIOUS to everyone but you!

It’s Common Sense and remember, Common Sense is very Uncommon.   

Dr. Mitchell Perry

Embrace the Obvious

One of the most curious things about people is their difficulty in recognizing what’s right in front of their faces.  Do you ever notice that when you are looking for your keys, they are in your hand?  Or when you want to find your glasses, they are sitting right on top of your head?  If there is one thing I have learned in life, it is this:  “THE MAGIC IS IN THE OBVIOUS.”  That means:  the answer to your dilemma is often right in front of your face.  Your job is to look and find it.  Then… DO SOMETHING ABOUT IT!

Example:  If you tend to be pessimistic, how much time are you spending complaining or feeling sorry for yourself?

If your business is doing poorly, how much are you contributing to poor customer service?  How much are you actually helping the customer be dissatisfied?

If your marriage is one where you feel emotionally malnourished, how much are you withholding nourishment yourself?  Or expecting nourishment from a spouse  who is ill equipped to give it to you?

If you are tired going up a flight of stairs, how much do you need to lose weight and get in shape?

The answers are often so obvious that we have trouble seeing them.  What is even more curious is that everyone else can see what’s right in front of you except you.

So, what to do?

1. Ask yourself regularly, “What is obvious here?  What do I need to see?  What can everyone else see here that might be difficult for me to see or accept?”
2. ASK FOR HELP.  Often you are so close to it, it becomes impossible to see the obvious.  So, ask someone for whom you have respect and trust, “Help me see what is going on here… it is likely to be obvious and I am unable to see it.”
3. Then do something about it!  CHANGE SOMETHING… your behavior, your contribution, your relationships, your habits, something… anything!  Do something different and the situation will change.

So the message is this:  Embrace the Obvious!  There’s magic when you recognize what is right in front of your face, THEN DO SOMETHING ABOUT IT!

Today’s Tickle

PUN0GRAPHY

·  I tried to catch some fog.  I mist.

·  When chemists die, they barium.

·  Jokes about German sausage are the wurst.

·  A soldier who survived mustard gas and pepper spray is
now a seasoned veteran.

·  I know a guy who’s addicted to brake fluid.  He says he can stop any time.

·  How does Moses make his tea?  Hebrews it.

·  I stayed up all night to see where the sun went.  Then it dawned on me.

·  This girl said she recognized me from the vegetarian club, but I’d never met herbivore.

·  I’m reading a book about anti-gravity.  I can’t put it down.

·  I did a theatrical performance about puns.  It was a play on words.

·  They told me I had type A blood, but it was a type-O.

·  This dyslexic man walks into a bra .

·   PMS jokes aren’t funny, period.

·  I didn’t like my beard at first. Then it grew on me.

·  A cross-eyed teacher lost her job because she couldn’t control her pupils.

·  When you get a bladder infection, urine trouble.

·  What does a clock do when it’s hungry?  It goes back four seconds.

·  I wondered why the baseball was getting bigger. Then it hit me!

·  Broken pencils are pointless.

·  What do you call a dinosaur with an extensive vocabulary?  A thesaurus.

·  England has no kidney bank, but it does have a Liverpool .

·   I used to be a banker, but then I lost interest.

·  I dropped out of communism class because of lousy Marx.

·  All the toilets in London police stations have been stolen. Police say they have nothing to go on.

·  I took the job at a bakery because I kneaded dough.

·  Velcro – what a rip off!

·  Cartoonist found dead in home.  Details are sketchy.